Non-Molestation Order Solicitors
in East London
We act fast. We keep things confidential. We always listen first.
Based in Tower Hamlets and working across Redbridge, Barking and Dagenham, and Havering, we’re here to help you take that first step.
Are You Feeling Unsafe at Home or in Your Relationship?
If someone you know, a partner, ex, or family member, is harassing or threatening you, you don’t need to stay silent.
The CMS uses a standard formula based on the paying parent’s income, number of children, and overnight stays. However, private arrangements are often more flexible and based on what both parties consider fair.
We help you understand which route is suitable and how to formalise an agreement.
We support women and families facing
- Verbal or physical abuse
- Control, stalking, or intimidation
- Threats, pressure, or fear at home
- Isolation from friends, family, or support
We understand the impact this has. Not just on you, but also on your children, your mental health, and your sense of safety. You can speak to us in confidence. There is no pressure.
What is a Non-Molestation Order?
A non-molestation order is a legal order from the Family Court. It protects you from someone who has been violent, threatening, or emotionally abusive.
Once made, it can stop them from
- Coming to your home, workplace, or child’s school
- Calling, texting, messaging, or asking others to contact you
- Using intimidation, harassment, or threats, whether directly or indirectly
It applies to anyone you’ve had a personal relationship with. This includes
- Your husband, wife, or ex-partner
- Someone you lived with
- A family member
- Your child’s other parent
If the order is broken, it becomes a criminal offence. The police can arrest the person if they breach it.
What’s the Process Like?
We’ll guide you through every step and move quickly where needed.
1. Private Chat
We begin with a safe, no-obligation conversation. If you prefer, we can speak to someone you trust on your behalf.
2. Preparing the Application
We help you complete Form FL401, your statement, and any documents needed. If you’re worried about safety, we can ask the court to keep your address private.
3. Gathering Evidence
We support you in collecting useful evidence. This might include messages, photos, police or GP reports. If you don’t have formal records, that’s OK.
4. Urgent Court Hearing
If you’re at risk, we apply without notice. The other person won’t know until the order is made and you’re protected.
5. Serving the Order
The order is legally served to the person. In some cases, this can be done by email or other secure methods.
6. Full Hearing
A few days or weeks later, there will be a full court hearing. We’ll attend with you and make sure you’re supported and prepared.
Can You Help Me Even If You Don’t Do Legal Aid?
Yes. Although we don’t provide legal aid directly, we work with trusted partner firms across Tower Hamlets, Barking and Dagenham, Redbridge, and Havering who do.
We will
- Explain your options clearly and honestly
- Help you contact a legal aid firm if that’s the right path
- Support you with advice and referrals, even if we don't represent you directly
Why Choose Rashid Solicitors
- Female-led team, based in Tower Hamlets
- Decades of experience in family law
- We speak Urdu, Bengali, and Punjabi, and explain things clearly
- Evening and weekend calls are available
- We can talk to someone you trust, if that makes things easier
- We are discreet, compassionate, and committed to protecting you
Call in Confidence
Call us
Weekdays 9am to 7pm.
Saturday and Sunday appointments available.
- Fixed-fee advice with no hidden costs
- Flexible appointments, including out-of-hours
- You choose how we stay in touch
Request a confidential callback
FAQs: What You May Be Wondering
Anyone you’ve been in a relationship with. This includes a spouse, ex-partner, family member, or someone you co-parent with.
Evidence helps, but it’s not essential. Your own statement is important. If available, we can also use messages, police reports, or GP notes.
We can apply without notice. That means they won’t know until the order is made and you are protected.
Most non-molestation orders last for six to twelve months. If you need more time, you can ask the court to extend it.
Breaking the order is a criminal offence. The police can arrest them. In serious cases, they may face a fine or even prison.
Yes. You can apply using Form FL403. We’ll talk you through how to vary or discharge an order, based on your needs.
An undertaking is a signed promise not to contact or harass you. If accepted by the court, it replaces a formal order. We’ll help you decide if this is the right choice.
Yes. Nothing is shared without your permission. If it’s easier, we can speak to a trusted friend or family member for you.
We Work Across East London
We support clients across
- Tower Hamlets (Whitechapel, Mile End, Bethnal Green, Bow, Wapping, and Isle of Dogs)
- Redbridge (Ilford, Seven Kings, Gants Hill, Clayhall)
- Barking and Dagenham (Becontree, Chadwell Heath, Dagenham East)
- Havering (Romford, Rainham, Elm Park)
You don’t need to go through this alone. Whether you’re ready to act now, or just want to talk, we’re here for you.
Disclaimer: This page gives general legal information. It’s not a substitute for tailored legal advice.
Contact us to discuss your situation privately.
